Monday, March 26, 2012

Biotin Challenge: FAILED!

So of course I had to stop taking Biotin. WHY? because I started to breakout again. Ugh! Yep, I started to breakout on my face a little but I noticed a little body acne like on my arm and on my chest. When I saw that, I just knew that I can't mess with STRAIGHT UP BIOTIN!

So I decided to stop taking Biotin al together. It doesn't make any sense to mess with some thing that doesn't agree with my system. I was going to try a different brand or may be a Hair, Skin & Nails vitamin instead of the pure Biotin but I said forget it. I'll just continue to eat right and take my regular vitamins.

So NO MORE BIOTIN FOR ME!

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